Specialized Services Include...
⚘ Perinatal
Early parenthood and the journey to conceive can be layered with intense emotions. Whether you are facing identity shifts, mood changes, anxious and sometimes scary thoughts, or the heavy silence of loss, you do not have to carry this alone. I offer a compassionate space to help you find your footing and peace, from pre-pregnancy or adoption through postpartum.
⚘ OCD and Anxiety
Internal noise and intrusive thoughts can feel like an invisible, heavy burden that disconnects you from the present moment. If you are exhausted by the relentless loop of OCD or the paralyzing grip of anxiety, please know that your struggle is valid and you don't have to navigate it in isolation. We will work together with deep respect for a pace that honors your nervous system. By combining Exposure and Response Prevention (ERP) with Acceptance and Commitment Therapy (ACT), we can gently untangle these patterns, helping you reclaim your life and move toward a future defined by your values and a sense of true emotional freedom.
⚘ Religious Trauma/Deconstruction
If your faith foundation has shifted due to evolving values or painful religious experiences, you may feel ungrounded and uncertain. I provide a gentle, non-judgmental space to help you walk through the layers of deconstruction. Together, we can navigate the fog of transition, offering you the steady support needed to slowly reconstruct a path that feels honest, safe, and true to who you are today.
⚘ Couples Counseling
Relationships are beautiful but can feel heavy when life changes pull you in different directions and you don't feel attuned to one another. I am here to help you both navigate the next steps. Using gentle, trauma-aware tools, we will work to soften your communication, lean into vulnerability, and rebuild a shared sense of safety, togetherness, and trust.
Jennifer Romanat, LICSW
My Approach
As a Licensed Independent Clinical Social Worker (LICSW in RI & MA), I provide a warm and sanctuary-like space for individuals and couples navigating life's complex transitions and emotional hurdles. My practice is rooted in the belief that everyone encounters periods of vulnerability, and having a steady professional by your side can make all the difference.I partner with my clients using a person-centered, holistic framework that honors your unique history and strengths. Recognizing that you are the expert on your own experience, I integrate evidence-based modalities—including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Cognitive Processing Therapy, and Solution-Focused techniques—to help you build practical tools for lasting change. My therapeutic style is genuinely collaborative and down-to-earth, ensuring we work at a pace that feels safe and sustainable for you. With over two decades of experience, I have dedicated my career to helping diverse individuals and families strengthen their connections to themselves and their communities. I am deeply committed to cultural humility, affirming all neurodiverse learning styles, and providing an inclusive, supportive environment for the LGBTQ+ community. Whether you are feeling overwhelmed by current stressors or seek deeper meaning in your daily life, I am here to support your journey toward feeling more grounded and resilient. Together, we will cultivate a life that feels authentic, connected, and balanced.
Empowering Your Path
to Mental Wellness
Now accepting
Fees
Initial Intake Session: $175
Individual Sessions:
⚘ 45 Minute Sessions - $150
⚘ 60 Minute Sessions - $175
Couple Sessions:
⚘ 45 Minute Sessions - $175
⚘ 60 Minute Sessions - $200
Missed Appointment Fee: $75
⁕Please inquire if you need sliding scale
Begin Your Rhythm
Connect
I invite you to reach out for a free 15-minute consultation. Please reach out to schedule or any other inquiries as well.